It all begins with a nice breakfast, of course.
And for this one, I want to share with you the recipe of this gorgeous oatmeal berries bowl.
Lately, I am trying a new healthy diet (I don’t really like this term “diet”, because it’s not exactly a diet, it’s just that I am changing my bad habits). Thankfully I am on vacations now, so I have more time and it’s very easy to try new things at home.
I am on a healthy journey, I need to take care of myself more, and I hope I can keep it for a little while before my bad habits will find their way back home ! Spring is a great season to sart all over again.
I have tough days at work, and I barely have time for cooking in the morning.
But if you have a day off, just like I am having one now, it’s a good occasion to try it.
Now I am going to share this amazing recipe with you.
Feel free to tell me if you’ve ever tried it, and if you liked it !
Ingredients (for 1 person) :
- 50 g of rolled oats
- 50 cl (2 cups) of soy milk
- 1 tsp of honey
- chia seeds
- a bunch of cranberries
- a bunch of fresh bilberries and strawberries
In a pot, stir the milk with the rolled oats for about 10 minutes (until it becomes creamy), to medium high heat.
Add the honey and pour the mixture in a bow, add the chia seeds, the almonds, the cinnamon and the fruits.
Serve it warm.
Bon appétit !